Online Weight Loss and Diabetes Prevention Program!

Start Your Complete Wellness Membership for FREE Now!

 

Prediabetes – Your Chance to Prevent Type 2 Diabetes

Prediabetes is a serious health condition where blood sugars are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke.

The good news is that if you have prediabetes, the CDC-led National Diabetes Prevention Program can help you make lifestyle changes to prevent or delay type 2 diabetes and other serious health problems.

Weight Loss / Weight Management

A core focus on Hope 80/20’s program is to help you lose weight and keep it off, by teaching you simple, sustainable lifestyle techniques that will make weight loss permanent.

Prediabetes / Diabetes Prevention

1 in 3 American adults has prediabetes.Hope 80/20’s Fully CDC-Recognized digital diabetes prevention program helps participants reduce the risk of type 2 diabetes by improving overall health through diet, movement, sleep and lower stress.

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Diabetes

Hope 80/20’s program has been shown to help support health A1C and blood glucose levels in our advanced coaching program.

Hypertension

Hope 80/20’s lifestyle change program has had benefits in achieving participants with achieving optimal blood pressure levels.

Behavior & Habit Change

Hope 80/20 comprehensive wellness program provides participants with personal one-on-one support from a health coach, a supportive community, on-demand knowledge, food tracking, and more to empower them to better health one decision at a time.

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Ongoing Support

 Support and accountability is a core feature of our program.  We are here when you need us – whether it is personalized feedback on your food intake through our optional diet trackers, private one-on-one chat with our wellness experts, group support, or tech support we are here to help.

Amy Hardesty

MEET YOUR FRIENDLY, PERSONAL HEALTH COACH

Amy Hardesty who lives just outside Portland, Oregon will be your personal health coach along this journey to better health.  Amy is a wife and a busy mother of 3 who has lost 65+ lbs and knows the realities of the daily challenges that come from striving for better health and weight loss.  She now has not been successful in transforming her health, but she has also helped hundreds of participants along their own personal journey to better health.

A COMPREHENSIVE WELLNESS PROGRAM

TRACK YOUR HEALTH DATA

LOG YOUR WEIGHT

LOG YOUR ACTIVITY

LOG YOUR FOOD

We work with the best

Our Integration Partners

interactive and immersive

 Continuous Learning… Anytime Anywhere

MODERN, EASY-TO-USE MOBILE APPS

Our iOS and Android mobile apps make it easy for you to engage in the the content, coaching, and community around your schedule.

INNER CIRCLE PRIVATE SUPPORT COMMUNITY

Join in our free and fully optional private support community where you can connect with fellow participants hear their victories, struggles, and access VIP content including recipes, meal plans, and more.

PRE-RECORDED GROUP COACHING WEBINARS*

Join our free and fully optional bi-weekly group coaching webinars.  Join completely privately and anonymously or join in the group discussion via the live chat.  Can’t make it? No problem. We make recordings available after every webinar.

VIDEO RESOURCE LIBRARY*

If you choose to upgrade, our video library gives you access to hundreds of hours of bonus content, additional video sessions, and coaching calls.  You can browse at your leisure and dive into a topic that you can instantly benefit from.

THE RESULTS YOU WANT ARE CLOSER THAN YOU THINK

Our Apple iOS and Android mobile apps give you the power to access the program at your convenience.  Watch your weekly videos, join our group coaching webinars, connect privately with your coach, join the private support groups, and receive real-time notifications when you have a chat message or your weekly session is made available. Get Started for Free!

See what they say about us

Real Members. Real Results!

Melissa C.

I feel I have been very successful on your program.  Eight weeks in, and I’m already down 23 pounds and very proud of myself!

VR James

“Just wanted you to know that one of my patients who enrolled in Hope 80-20 has lost 12 pounds. He has a long way to go but an awesome start. Hope all well.”

Renita A

“Thanks for the motivation, I have logged in and I’m working very hard to catch up in the program. You are correct about life getting in the way. I will not let the stress of life keep me from living a healthy lifestyle. Have a great day!”

FS

“I got my lab results back they have already improved…
– Total Cholesterol – went from 222 to 181
– LDL went from 130 to 114
– A1C – went from 6.6 to 6.4
– Fasting Glucose went from 157 to 112″

Your  Free Wellness Membership

FREE

No Credit Card Required

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Engaging 26 Session Video Course

Dedicated Health Coach

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Coach Phone, Chat, Email Support

Inner Circle Support Community

Modern, Easy-to-Use Mobile Apps

Integrations: Fitbit, Apple Health, Google Fit and More

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Food Journaling with Food Database

Set Goals, Create Reminders, Track Progress

And Much More!

This material was supported by the Grant or Cooperative Agreement Number, NU58DP006369-01, funded by the Centers for Disease Control and Prevention. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the Centers for Disease Control and Prevention or the Department of Health and Human Services.