Prevent Diabetes
Hope 80/20 Lifestyle Coach has the experience and training to help you reach your goals with our 12 month Proven CDC National Diabetes Prevention Program.
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Your lifestyle coach will help you:
[/x_text][x_icon_list class=”h-responsive” style=”color: white;”][x_icon_list_item type=”check”]Learn the facts about healthy eating and physical activity and explain how these behaviors will help reduce your risk for type 2 diabetes[/x_icon_list_item][x_icon_list_item type=”check”]Set and meet your goals[/x_icon_list_item][x_icon_list_item type=”check”]Build relationships with you[/x_icon_list_item][x_icon_list_item type=”check”]Work as a group to meet challenges[/x_icon_list_item][x_icon_list_item type=”check”]Understand and respond to your food cues[/x_icon_list_item][x_icon_list_item type=”check”]Stay motivated[/x_icon_list_item][x_icon_list_item type=”check”]Solve problems that can get in the way of healthy changes[/x_icon_list_item][/x_icon_list]
Does Hope 80/20 online program work?
The Hope 80/20 online program can help people with Pre-Diabetes cut their risk of developing type 2 in half. The Diabetes Prevention Program research study showed that making modest behavior changes helped participants lose 5 to 7 percent of their body weight – that is 10 to 14 pounds for a person weighing 200 pounds. These lifestyle changes reduced the risk of developing type 2 diabetes by 58 percent in people with Pre-Diabetes.
Can I Prevent Type 2 Diabetes?
Yes! Hearing your doctor say, “You’re at risk for type 2 diabetes,” or “You have Pre-Diabetes,” means that you can start preventing type 2 diabetes today. And you don’t have to do it alone. Finding Hope 80/20 was your first step on that journey. If you have Pre-Diabetes, now is the time for prevention. Hope 80/20 can help you take charge of your health to prevent or delay type 2 diabetes.[/x_text]
