Your Own Personal Health Coach
Private Group for inspiration, support, and a helpful community
Food Tracking Applications
Weekly inspirational emails and coaching calls
Win at work and life
Go at Your Own Pace
Comfort of Your Home
Learn On The Go!
Our Apple iOS and Android mobile apps give you the power to access the program at your convenience. Watch your weekly videos, join our group coaching webinars, connect privately with your coach, join the private support groups, and receive real-time notifications when you have a chat message or your weekly session is made available.
This material was supported by the Grant or Cooperative Agreement Number, NU58DP006369-01, funded by the Centers for Disease Control and Prevention. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the Centers for Disease Control and Prevention or the Department of Health and Human Services.