Walk into your new future with Hope 80/20's Power Path

Join Our Evidence-Based, 180-Day Challenge and Transform Your Health.

NOW ACCEPTING NEW PARTICIPANTS

GUARANTEED 5% WEIGHT LOSS*

6 Simple Stages to Your Transformation

O1.

Feel Better

(Weeks 2-6)

O2.

Boost Energy

(Weeks 3-11+)

O3.

Better Choices

(Weeks 2-23)

O4.

Lose Weight

(Weeks 2-26)

O5.

Risk Reduction

(Weeks 12-26)

O6.

Lasting Change

(Weeks 22-26)

Overcome your obstacles with a proven step-by-step system

The Hope 80/20 is based on the Center for Disease Control and Prevention (CDC's) National Diabetes Prevention Program.  The National Diabetes Prevention Program is one of the most research-based wellness programs in the world.

The Hope 80/20 Power Path is a unique approach to the National Diabetes Prevention Program.  Our approach can help you achieve your goals with a personalized health coach, a science-based video course, a supportive community, and more - all around your schedule. You will learn how to redesign your health and your future in six easy steps with The Power Path.

We guide you along your own Power Path


Manage Weight

A core focus on Hope 80/20’s program is to help you lose weight and keep it off, by teaching you simple, sustainable lifestyle techniques that will make weight loss permanent.


Prediabetes

1 in 3 American adults has prediabetes. Hope 80/20’s Fully CDC-Recognized online diabetes prevention program helps you reduce the risk of type 2 diabetes


Prevent Diabetes

Hope 80/20’s program has been shown to help support health A1C and blood glucose levels in our advanced coaching program.


Hypertension

Hope 80/20’s lifestyle change program has had benefits in achieving participants with achieving optimal blood pressure levels.


Healthy Habits

Our system is helps you in establishing the new healthy mindset that will carry you through to lasting change. We will support you with creating new positive behaviors and healthy habits.


Prevent Disease

As healthy principles are applied, a return to homeostasis is often a by-product.  By reducing the risk of type 2 diabetes and other complications, the risk for a host of other complications decreases.

Trusted Nationwide

Fully Recognized Since 2015

The Hope 80/20 is based on the CDC's National Diabetes Prevention Program (NDPP).  The Diabetes Prevention Program is one of the most research-based wellness programs in the world.

Hope 80/20 is amongst the foremost leaders for the National Diabetes Prevention Program. We were not only the first online program to be Fully Recognized by the CDC, but we have also retained our Fully Recognized status every year since it was awarded, which is no small feat.

In essence Fully Recognized means that upon review of our curriculum and results, we reach the CDC’s highest stamp of approval, indicating that those who participate in our program generally see a measurably significant risk reduction translating to a noteworthy overall improvement in their health.

  • "I lost 103 lbs on the program. I cannot even believe it!"

    ~ M.F.

  • "My labs are back and my A1C has already dropped to 5.6 down from 6.3 when I started."

    ~ JOHN B.

  • Eight weeks in, and I’m already down 23 lbs & very proud of myself!

    ~ Melissa

  • I have dropped 22 lbs. Thank you for all your support. You all are so motivational and encouraging. What a blessing this program has been!

    ~ MB

  • "The best health improvement program that has happened to me in 52 years."

    ~ J.F.

  • Weight is down & my fasting blood sugar is the the lowest in years. Dr. stopped the Metformin and statin completely. I couldn't be happier.

    ~ R.S.

Thousands have taken the 180-Day Power Path Challenge. Will You?

NOW ACCEPTING NEW PARTICIPANTS

GUARANTEED 5% WEIGHT LOSS*

Integrates with…

What’s Included

  • Each week you receive a professionally recorded video delivered right within the mobile app. Our virtual coach will presenting on various topics from meal planning and recipes, to stress management, effective approaches for better sleep, and more.

  • With the weekly video, you will also receive a professionally-designed, downloadable workbook for you to access throughout the week. You may access these files within the app or print them off.

  • Our apps our easy to use and are available for iPhone (iOS) and Android (Google).

  • You can track you weight, exercise, mood, symptoms, water intake, glucose, A1C, blood pressure, and more.

  • You may browse our full on-demand recording library with a large variety of topics and dozens of hours of content to support you on your wellness journey.

  • Sync your app account with Apple Health, Apple Watch, Google Fit, Fitbit, Withings and more.

  • Track and save your weekly meal and snack intake within the mobile app and get real-time updates on your daily caloric intake.

  • You will receive a complimentary bundle of resources to help you get started including ebooks, meal plans, and recipes. (Valued at $129)

FAQs

  • Yes. Although Hope 80/20 has our own curriculum and our own unique approach that differs from other online/virtual organizations. We started in 2015. Hope 80/20 was the first online provider to receive full recognition and we have maintained full recognition for 8+ years now. Full recognized means we reach the CDC's higest, most stringent requirements for the program showing that those who commit themselves to our online system will see benefits and results.

  • The Online Diabetes Prevention Program is a digital platform that helps individuals at risk of developing type 2 diabetes make lifestyle changes and prevent the disease.

  • Anyone who has been diagnosed with prediabetes or is at risk of developing type 2 diabetes can benefit from the program. It is also suitable for those who want to make lifestyle changes to improve their overall health.

  • The program involves a combination of bite-sized weekly videos, online coaching, educational resources, and community support. Participants will receive guidance on healthy eating, physical activity, stress management, and other lifestyle habits that can help prevent diabetes, lose weight, and improve their overall health.

  • The standard program lasts for one year. However, in our Power Path 180 Day Challenge, we provide all the coaching, content, and resources for you to receive the program in 6-months rather than 1 year. The choice is yours whether you take the one-year program or the 180-day progrma. Throughout the programs during you will have access to ongoing support and resources to help you stay on track.

  • Yes! You can.

  • Yes, the standard Diabetes Prevention Program does last 365 days. We do offer the entire 365 day program. We give you the choice when you are enrolling if you would like to accelerate your results by condensing the same program into 180 days. The weekly commitment is still exactly the same as the one-year program.

  • Hope 80/20 prioritizes convenience for you. To do this we use recorded options. Our core curriculum is professionally recorded and is available to you on-demand 24/7 whenever it meets you schedule. Our group coaching webinars are live and allow you to engage with the lead health coach. If you are unable to attend live, we make the recordings available to you 1-2 business days after the webinar.

  • No. Classes all center around your schedule. Each week a new video module unlocks for you. You will receive a notification and can watch that video whenever it meets your needs.

  • The 26 session videos course is the core of what to focus on. These consist of 5-15 minute video sessions each week. All of our other services are supplemental and center around the 26-session video course. Hope 80/20 prioritizes meeting you where you are at. We all have unique styles in how we engage with others and learn. This is why we offer such a wide variety of supplemental services, so that you can choose the style that works best for you.

  • A base commitment would be 5-15 minutes per week for you to consume the weekly course videos. Although if you choose to engage with your coach, track your food intake and activity, and join us on our group coaching webinars, you might find yourself investing 1-3 hours per week. Although, keep in mind that recipes and strategies that we share for meal planning can actually save you time in the kitchen.

  • No. We have found participants who simply focus on the 26-session course can be successful, but lifestyle change can be difficult. This is why we offer our supplemental services. We recommend choosing one to two additional services that resonates with you to support you along your health journey with us. But if you really want to maximize your results and want to immerse yourself in all we have to offer, then this is great, but not required.

**We offer a full money-back guarantee for participants who complete our 26-session program, follow the advice of their assigned coach, and implement the principles taught in our online system. Our program is designed to help participants achieve a minimum of 5% weight loss by the end of the 26 sessions. If you have met all the requirements and still did not reach this goal, you are eligible for a full refund. To claim your refund, please contact our support team at support@hope8020.com.

Let’s kickstart your health journey

We’ll be with you every step of the way.

NOW ACCEPTING NEW PARTCIPANTS

GUARANTEED 5% WEIGHT LOSS*