Diabetes Prevention and Weight Loss Program
Get rid of aches and pains
Sleep better, eat better, love life!
Lower insurance costs
Improve employee wellbeing
Take the Hope 8020 Weight Loss Challenge!
In this short mini-course, you’ll:
Learn how to lose weight and keep it off for good.
Helps you get active and increase your activity levels
It helps you delay or prevent type 2 diabetes
Convenient, fast, effective
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Blood Pressure: Ideal: 120/70 Pre High: 140/90 Low: 90/60 Food that lowers Blood Pressure: Dairy, Flaxseed, Chocolate, Olive Oil, Beets, Pistachios, Pomegranate, Fatty Fish, Whole Grains, Hibiscus. Cholesterol: Desirable: less than 200 mg Borderline High: 200-239...
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