What we do
Why Hope 80/20?
Our wellness approach embodies balance and consistency over perfection. We are not a strict diet, a radical approach, or a fad, but instead a partner on your wellness journey here to help you make daily progress and celebrates these daily wins. These wins compound and before you know it your health has been transformed.
This message of balance is fully apparent in our name – Hope 80/20. With our simple, practical resources and tools you need and advise each of our students to simply aim to follow them 80% of the time. Members who can do that will see results they are after seeking. This core principle of balance and flexibility has successfully given hope and transformation to thousands of individuals. Now you can be a part of this same proven system. Will you join us?
Weight Loss / Weight Management
Prediabetes / Diabetes Prevention
1 in 3 American adults has prediabetes.Hope 80/20’s Fully CDC-Recognized digital diabetes prevention program helps participants reduce the risk of type 2 diabetes by improving overall health through diet, movement, sleep and lower stress.
Hope 80/20’s program has been shown to help support health A1C and blood glucose levels in our advanced coaching program.
Hope 80/20’s lifestyle change program has had benefits in achieving participants with achieving optimal blood pressure levels.
Behavior & Habit Change
Hope 80/20 comprehensive wellness program provides participants with personal one-on-one support from a health coach, a supportive community, on-demand knowledge, food tracking, and more to empower them to better health one decision at a time.
Support and accountability is a core feature of our program. We are here when you need us – whether it is personalized feedback on your food intake through our optional diet trackers, private one-on-one chat with our wellness experts, group support, or tech support we are here to help.
MEET YOUR FRIENDLY, PERSONAL HEALTH COACH
Amy Hardesty who lives just outside Portland, Oregon will be your personal health coach along this journey to better health. Amy is a wife and a busy mother of 3 who has lost 65+ lbs and knows the realities of the daily challenges that come from striving for better health and weight loss. She now has not been successful in transforming her health, but she has also helped hundreds of participants along their own personal journey to better health.
A COMPREHENSIVE WELLNESS PROGRAM
TRACK YOUR HEALTH DATA
LOG YOUR WEIGHT
LOG YOUR ACTIVITY
LOG YOUR FOOD
THE RESULTS YOU WANT ARE CLOSER THAN YOU THINK
Our Apple iOS and Android mobile apps give you the power to access the program at your convenience. Watch your weekly videos, join our group coaching webinars, connect privately with your coach, join the private support groups, and receive real-time notifications when you have a chat message or your weekly session is made available. Get Started for Free!
See what they say about us
Real Members. Real Results!
I feel I have been very successful on your program. Eight weeks in, and I’m already down 23 pounds and very proud of myself!
“Just wanted you to know that one of my patients who enrolled in Hope 80-20 has lost 12 pounds. He has a long way to go but an awesome start. Hope all well.”
“Thanks for the motivation, I have logged in and I’m working very hard to catch up in the program. You are correct about life getting in the way. I will not let the stress of life keep me from living a healthy lifestyle. Have a great day!”
Your Free Wellness Membership
No Credit Card Required
Engaging 26 Session Video Course
Inner Circle Support Community
Modern, Easy-to-Use Mobile Apps
Food Journaling with Food Database
Set Goals, Create Reminders, Track Progress
And Much More!
Lifetime access for $1