Your Healthy Holiday Gift Guide: 32 Healthy Black Friday Gifts on a Budget
Are you looking for some healthy options to put on your Christmas wishlist this year? Or maybe you want to give your family or friends the gift of health. For many of us who have experienced the positive health benefits of programs like Hope 80/20, our wellness routines have become much more than a trend. To us, they have become a lifestyle.
Since wellness practices can take many different forms, there’s no shortage of healthy gifts to give or add to your own wishlist. We’ve hopefully taken some of the stress out of your holiday shopping, by providing you with a list of our favorite healthy holiday gifts that will allow you to give the gift of health this year.
It has been said that health is one of the greatest gifts, so if you are looking for a truly great gift that will continue to impact your family and friends, check out the ideas below, and feel free to add some of them to your own wishlist too.
Renpho Smart Scale
Are you looking for some healthy options to put on your Christmas wishlist this year? Or maybe you want to give your family or friends the gift of health. For many of us who have experienced the positive health benefits of programs like Hope 80/20, our wellness routines have become much more than a trend. To us, they have become a lifestyle.
Since wellness practices can take many different forms, there’s no shortage of healthy gifts to give or add to your own wishlist. We’ve hopefully taken some of the stress out of your holiday shopping, by providing you with a list of our favorite healthy holiday gifts that will allow you to give the gift of health this year.
It has been said that health is one of the greatest gifts, so if you are looking for a truly great gift that will continue to impact your family and friends, check out the ideas below, and feel free to add some of them to your own wishlist too.
New Balance 574
Activity is one of the essentials to good health and we recommend doing it in style and comfort with the New Balance 574 shoes. Choose from the Rose Gold or 40 other colors.
Best Online Wellness Program: Hope 80/20 Online Membership
The Hope 80/20 program is a wellness membership like no other. If you’re on a tight schedule, but are ready for your last diet ever and want to finally make permanent change, this is the program for you. The program includes the CDC’s proven effective weight loss and diabetes prevention program, which is one of the most scientifically researched wellness programs in the world. In addition to this 22 session, online, on-demand video course, the program also includes one-on-one coaching with their Integrative Nutritionist and Lead Health Coach, Amy Hardesty. The program also includes a weekly group coaching webinars, a Private Inner Circle Facebook community, and many additional resources including recipes to help support you. Results are typically seen in as little as 30 minutes per week. For Black Friday 2020, get a 7-day RISK-FREE trial, plus 50% off your first month with coupon code 50OFFBlackFriday2019.
Best, Highly-Rated Insulated Winter Jackets
The cold weather is often times an excuse for less activity during the winter months, but with these affordable, insulated Columbia jackets, you can help your friends stay warm in-style and help them continue their activities regardless of how low the temperatures go.
Waterfly Water Resistant Waist Belt
A great fanny pack small enough to be comfortable, but large enough for ample space to carry your devices.
Atomic Habits
Recommended by our Lead Health Coach, Amy Hardesty for making anyone looking for a simple way to build good habits and break bad ones. It’s all about tiny changes that yield remarkable results. This is a must-read for anyone who is looking to making permanent change.
Compound Effect
This is also a great book for those who are wanting to make positive life change permanent, especially since we are going into the time of year of New Year’s Resolutions. This book will jumpstart 2020 to give you the motivation and principles to get positive momentum working for you to make this upcoming year, your best yet.
5 Minute Journal
Gratitude has been shown to rewire our brains to be more happy. This is the basis for the 5 Minute Journal. It has helped over 500,000 people start their days with happiness, set goals and boost productivity for the day, all in 5 minutes or less each day.
Deluxe Kombucha Brewing Kit
If you’ve joined in on our weekly group coaching webinars in our online success program you are aware that our Lead Health Coach, Amy Hardesty loves Kombucha and often recommends it to our students. Kombucha is a fermented tea oftentimes referred to as “the elixir of life”. It’s packed with nutrients including b-vitamins, antioxidants, and probiotics. This quick start kit, gives you everything you need to easily brew kombucha from your home.
Hydroflask - Best Water Bottle
Recommended by our Lead Health Coach Amy Hardesty, the original hydro flask is the absolute best bottle for keeping warm beverages warm and cold beverages cold.
Brimma Leak Proof Fruit Infuser Water Bottle, Large 32 Oz.
Make that dull, tasteless water, flavorful with a built-in fruit infuser so you actually want to drink water.
Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. This book will help you do just that.
Bulletproof Coffee
Chances are you’ve heard about the highly popular bulletproof coffee. Harvested from some of the highest quality, purest and 100% organic coffee beans, you will notice the difference in the quality of the coffee when you drink it. It’s keto-friendly and has been shown to speed up fat burning potential and boost brain performance.
Muscle Soak Himalayan Salts
Ease those weary muscles with a relaxing bath and Muscle Soak Himalayan Salts. Contains Himalayan salts which are packed with trace minerals good for the body and relaxing to the muscles. Infused with high quality essential oils to promote calmness and pain relief.
Japanese Cast Iron Teapot
Tea and tea pots make great gifts. These cast iron pots are highly rated, decorative, and cast-iron so they are sure to last.
Stash Tea Kit
Give that tea drinker a gift they are sure to love. Stash crafts high quality teas and this bundled tea set with a variety pack makes a great gift set.
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Paleo eating works very well with the Hope 80/20 approach. This cookbook is a great, very inclusive guide to paleo eating. Whether you’re looking to lose weight, improve your health, and just live a healthier lifestyle, the paleo diet is a great approach, and this book helps you do so with ease.
Tribe Resistance Bands
Help your family stay active on those days that they just want to stay inside. This is the most complete, highly-rated set of resistance bands at an affordable price.
Casper Pillow - The Best Pillow
Now the makers of one of the world’s most comfortable mattresses, have made their own highly rated pillows.
PowerBeats Pro
Looking to give a high performance workout earphones? The PowerBeats Pro make an excellent gift for that fitness enthusiast in your life.
Anqier Winter Gloves Men Women Touchscreen Windproof Cold Weather Gloves
Help your family stay active over the winter by ensuring they stay warm. These smartphone gloves are highly rated and are sure to help keep them warm in the cold temperatures.
LARQ Bottle: The Self-Cleaning Water Bottle
The LARQ Bottle is the World’s First Self-Cleaning Water Bottle–using innovative non-toxic mercury-free UV-C LED technology to purify water and clean the inner surfaces of the bottle by eliminating odor-causing bacteria and viruses. Pure water in 60 seconds - Works at the touch of a button and self-cleans by intelligently activating every 2 hours to keep your bottle fresh and stink-free
The Best Health Coffee: Four Sigmatic Mushroom Coffee
Give yourself a healthy energy boost without the caffeine, with the Four Sigmatic Mushroom Coffee
Great Smartwatch and Fitness Tracker: The New Apple Watch Series 5
Give the all-new Apple Watch Series 5 - one one of the best and stylish activity trackers.
Best Affordable Fitness Tracker - FitBit Versa 2
Track and see details on all your activity and sleep, plus it has all the functionality of a smartwatch including Spotify and Amazon Alexa support.
Best Weights: Bala Bangles
These compact weights are made to provide some additional resistance for those who want to get more out of their workouts.
The Best Protein Bar Pack: Rx Bar
RX Bar makes delicious whole food protein bars, packed with nutrition. Fully compatible with the Hope 80/20 Online Program, Paleo, and Whole30.
Best, Affordable Weighted Blanket: ZZZhen Weighted Blanket
For those who struggle with sleep, weighted blankets have been shown to provide a number of health benefits including easing insomnia, reducing stress and anxiety, ease restless leg, provide relief for fibromyalgia and more.
High Quality and Affordable Casper Mattresses
Casper makes some of the best mattresses designed to help you get your best rest. Mattresses conveniently arrive at your door in a medium-sized box and upon opening the packaging unroll themselves into one of the most highly-rated mattresses available today.
Amazon Prime Membership
Still uncertain what to give? Let the recipient choose with a 1 Year Prime Membership.