Hope 80/20
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The One Reason Pre-Diabetics Fail to Make Lasting Change
I have helped thousands of individuals improve their health, reverse diabetes, lose weight, overcome self-limiting beliefs and ultimately take their lives to the next level. From the last 35 years, I’ve observed many factors that help people succeed in making these positive changes.
This One Factor Increases Your Risk of Diabetes by 80 Times!
Obesity is the single biggest predictor of type 2 diabetes. In fact, a study from Diabetes UK found that obese individuals are 80 times more likely to develop diabetes than those with a regular body mass index.
What is Pre-Diabetes? Plus 5 Proven Tips to Reverse Pre-Diabetes
1 in 3 American Adults has Pre-Diabetes.
Do You?
1 in 3! That is a staggering number. If you do not have it, chances are one of your family members does.
Even more shocking is that 90% of those with pre-diabetes do not know they have it. Having pre-diabetes also significantly increases your likelihood of serious illness if it’s left untreated, so it is important that this pre-diabetes receives attention early.
How to Save Money on Food -- And Feel Good, Too!
Saving money when purchasing food can be quite a challenge; especially with so many food choices, food allergies, food modifications, and food warnings. Plus, the days of grocery shopping for meals to be shared at home is no longer the norm, with many people choosing to spend much of their hard earned dollar eating out or on the go, rather than sitting around the family table.
Your Healthy Holiday Gift Guide: 32 Healthy Black Friday Gifts on a Budget
Are you looking for some healthy options to put on your Christmas wishlist this year? Or maybe you want to give your family or friends the gift of health. For many of us who have experienced the positive health benefits of programs like Hope 80/20, our wellness routines have become much more than a trend. To us, they have become a lifestyle.